My own goal of the life Essay Example | Topics and Well Written Essays - 500 words

My own cultivation of the life - Essay ExampleI choose swimming because I would like to get erupt at it and I generally enjoy it, I have informed my roommate of this plan and asked her to number as sponsor throughout the eight weeks as she actively participates in sports.Achieving physical fitness bequeath be measured when I participate in a charit able-bodied marathon that is three weeks a dash. melioration of my swimming skills will be measured by my speed in completing laps as I go along and in six weeks I plan on participating in a swimming competition here at school. Behavioral wise, I hope to develop discipline since in order to achieve this I must remain consistent and committed till the eight weeks atomic number 18 over. I have bought a sport watch that will help me monitor my heart step as I jog and swim, this will provide a reflection of every improvements in basis of physical fitness.In the past, I have been unable to regularly work out as I am lazy and dislodge i t difficult to wake up early enough. In addition, I find myself eating a lot of junk food in between classes as a way of passing time. With this new plan, I hope to utilize my free time in between classes or over the weekends to improve my swimming and tone my body through non-cardiovascular exercises at the gym.Moreover, I have want support from my roommate who promises to push me when I get lazy, My roommate has also agreed to record absolute frequency of my retarding tendencies that keep me aware of what is holding me back. Such tendencies include eating junk food and sleeping new to watch movies that prevent me from waking up early enough to take a jog in the beginning classes or group discussions commence.It has been four weeks since I started this life change plan I have been able to go for the jog for twenty of the thirty days, and swimming for six. The four days I failed to undertake any of the exercises happened because I went for a friends